Stars & Stripes Happy Memorial Day!!! Thanks to all our men and women of the military. Thanks for keeping our country safe. I...

Hello! Are you enjoying your Memorial Day weekend? Sorry I have been MIA, but sometimes life gets in the way. Let me catch you up!...

I mentioned the other day that Fire Up Your Fat Burn by Dr. Lori Shemek was on my reading list for the week. The book was released on May...

It has been almost 3 months since I did a Happy Hunk Day post and after yesterday, well it is time. Just wait a few more seconds....

Happy Tuesday! So, yesterday was a delightfully delicious rest day. Worked (of course), had lunch with my mom, and then a relaxing...