Health knowledge made personal

Leta J.

Santa Cruz, California
I am a local Acupuncturist, Herbalist, Nutrition Consult and Personal Trainer. I own Optimal Health and Fitness, a local small business who serves Santa Cruz County and expanding to Monterey County in Summer 2007. Please check out our website to find out ways in which we can support your wellbeing.
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Stretchers Realized how important it is to stretch? But still not stretching enough? Join the club. Come and join a team of people aiming to stretch more. Let’s help motivate each other to stick with our goals.
200
Marathon Training Team Training for a half marathon or marathon? Let's share training plans, success stories and cheer each other on along the way.
305
Meditaters Club Whether you're new to meditation or trying to get into a more regular practice, join us and let us know how it's going, and how we can help.
376