Health knowledge made personal

Leta J.

Santa Cruz, California
I am a local Acupuncturist, Herbalist, Nutrition Consult and Personal Trainer. I own Optimal Health and Fitness, a local small business who serves Santa Cruz County and expanding to Monterey County in Summer 2007. Please check out our website to find out ways in which we can support your wellbeing.
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Goals

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Goal 2:  Meditate. Breathe, Relax & Let Go.

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Goal Progress Chart
Cheer on Leta J.!
Members with similar goals:
Teams with similar goals:
Meditaters Club
Team Goals: Meditate.
Sleep Team
Team Goals: Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.