Health knowledge made personal

less sweet Patient Expert

jackson, Wyoming
I'm a stay-at-home-mom with a PhD in chemical engineering. I'm revamping our diet to make it as healthy as possible while still appealing to my two young children (and me).
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Ode to an Onion

I am a sweet onion fanatic. Not so very long ago, I'd have to sometimes settle for a stouter storage onion.  Storage onions are fine for cooking,...

Lunch for a Princess

Do you ever get in a rut when you prepare food for your child?  Make the same things over and over again or go to the foods that are supposed to...

It's National Empanada Day!

Who knew?  What perfect way to end my blogging vacation than to celebrate the humble empanada on its very own day by resharing my empanada...

Laissez Les Bons Temps Rouler! King Cake for Mardi Gras

Care to guess what I'll be doing today?  I've spoiled a few Wyoming folk, and they now plead for King Cake.  Mardi Gras is this Tuesday, so King...

Meatless Monday - Greek Stuffed Peppers (Yemista Orphana)

My husband and I love Greek food.  We've been enthralled with Greek flavors for years now, but enthrallment turned to obsession after eating at a...

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