Health knowledge made personal

Lesley B.

Saint Joseph, Missouri
Thanks to my husband's influence on my life (he's very much a healthy eater), I've recently become very interested in health and nutrition.  I gained some weight upon us getting married and he convinced me to start going to the gym with him and eating better.  Time went by and before I knew it I lost a good 15 pounds. I started out just wanting to loose the extra weight I had recently put on and ended up amazed at how much better I could feel eating healthy and regularly working... Full Bio
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Birthday: March 18
Height: 5’ 8”
Weight: 123 lbs.
 

Bio

Thanks to my husband's influence on my life (he's very much a healthy eater), I've recently become very interested in health and nutrition.  I gained some weight upon us getting married and he convinced me to start going to the gym with him and eating better.  Time went by and before I knew it I lost a good 15 pounds. I started out just wanting to loose the extra weight I had recently put on and ended up amazed at how much better I could feel eating healthy and regularly working out.  It's been a journey and at first, I wasn't into eating healthy like him and it was very hard not to eat all that food I wanted to eat.  But after seeing the results and feeling so much better about myself, before I knew it I becamse very interested and excited about heathly living and healthy eating (and now I love healthy food like whole grains, fruits and veggies A LOT).  I'm always looking for more healthy recipes and food ideas and tips on how I can be even healthier and learn more.  I never thought I'd enjoy it this much, but I really do!