Health knowledge made personal

Lesley B.

Saint Joseph, Missouri
Thanks to my husband's influence on my life (he's very much a healthy eater), I've recently become very interested in health and nutrition.  I gained some weight upon us getting married and he convinced me to start going to the gym with him and eating better.  Time went by and before I knew it I lost a good 15 pounds. I started out just wanting to loose the extra weight I had recently put on and ended up amazed at how much better I could feel eating healthy and regularly working... Full Bio
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Recent Posts

My Small Adventures in Raw Foods

Though I don't plan on giving up meat or the cooking of my food anytime soon, I think a lot of raw food diet recipes are neat so I decided to try...

Moroccan Stewed Chicken

I finally got all my Christmas shopping done yesterday ... hooray! It's crazy how busy places are this close to Christmas, and it can really test...
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