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Leota

Edinburg, Texas
I am a person who has only recently become aware that I am not immortal and should really not continue to procrastinate in attaining a healthy life style.  So I am devoting more time to figuring out what is healthy for me.  I am visiting a fitness club for cardio and weight training about 5 days a week, trying to eat healthy meals, and drop some weight.
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Latest Activity

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Leota updated their goal to Exercise: 60 minutes 6 times per week. Jan 18 2010
Leota set a goal to Exercise: 60 minutes 6 times per week. Jan 18 2010
Leota updated their goal to Lose weight. Jan 18 2010
Draculess wrote on Leota's Whiteboard. Jan 17 2010
Leota set a goal to Lose weight. Jan 17 2010
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Goals (2)

Lose weight Last update: 18 Jan 2010 » View progress

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Exercisers Team
Weight Loss Team
Leota's Whiteboard
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Jan 17 2010 by Draculess
Sounds like you're taking the right approach. Just make sure you aren't exercising too much; when someone starts trying to exercise, sometime they can get too enthusiastic ^^. Keep up the good work!
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Exercise Exercise
Strength Training Strength Training
Healthy Eating Healthy Eating
Vitamins & Supplements Vitamins & Supplements
Complementary & Alternative Medicine Complementary & Alternative Medicine
Gardening Gardening
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