Health knowledge made personal

Leonardo

Eastburn, United Kingdom
Well, I am a seperated man, father of a  8 year old boy who is my reason for life. I run my own company, former international service and disaster engineer. I have smoked, both tobacco and canabis for 25 years and gave up on 5th of march 2009.  
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Goals

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Goal 1:  Quit smoking

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Goal Progress Chart
Cheer on Leonardo!
Members with similar goals:
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California 90210
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Teams with similar goals:
Quit Smoking Team
Team Goals: Quit smoking.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.
We wont give up .
Team Goals: Avoid fast food, Avoid soda, Bike, Dance, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Lose weight, Play sports, Quit smoking, Run, Strength training, Swim, Walk.