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Lenka K.

My blog, Healthy Fit Goddess, is all about my journey to leading a healthy lifestyle. I was a runner in high school and continue to run races (mostly half-marathons) in my 20s. I also eat a mainly plant-based diet. My blog features a lot of the vegan recipes I make at home. I also give my advice... Full Bio
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Recipe: Asian Shrimp Noodle Stir Fry by Lenka K. Posted in: Blog Posts in Running Ingredients 400 g rice noodles 2 Tbsp. coconut oil 300 g defrosted uncooked shrimp 100 g mushrooms 250 g Japanese greens (e.g. bok choy) 1/ ... Read on »
Sheikh Zayed Grand Mosque in Abu Dhabi by Lenka K. Posted in: Blog Posts in Running Earlier this week I wrote about my trip to Abu Dhabi and Dubai but I wanted to also share my amazing photos from the Sheikh Zayed Grand Mosque in Abu Dhabi. It is quite stun ... Read on »
Abu Dhabi and Dubai by Lenka K. Posted in: Blog Posts in Running Right after finals in December, I went on to visit the INSEAD campus in Abu Dhabi for a special module/class on doing business in the Middle East. There was a group of 40 st ... Read on »
Walking Tour of Budapest by Lenka K. Posted in: Blog Posts in Running As you know, my family is from Slovakia so I've spent a lot of time in Eastern Europe, especially as a child. My family and I traveled a bit around Europe during our trips t ... Read on »
Beautiful Amsterdam by Lenka K. Posted in: Blog Posts in Running There are many beautiful places in Europe but one of my favorites is Amsterdam. I decided to attend an impromptu trip for a fellow classmate's birthday and I was once again ... Read on »
Apple Orchard and Cider Tour in Normandy by Lenka K. Posted in: Blog Posts in Running On our trip to Normandy we also wanted to experience a little of the French apple harvest during fall. We visited the Domaine Dupont orchard and were given an informative to ... Read on »
Nice-Cannes Marathon Relay by Lenka K. Posted in: Blog Posts in Running I loved Nice when I went on my trip earlier this year so I was really excited to go back and participate in the Nice-Cannes Marathon. I joined a four-person relay team with ... Read on »
Juicing for Health at INSEAD by Lenka K. Posted in: Blog Posts in Running My life at INSEAD has been pretty stressful, between class, group work, exams, dinners, parties, and traveling, I don't have much time to workout and eat healthy. With the s ... Read on »
A Day in History - Normandy by Lenka K. Posted in: Blog Posts in Running I love the fact that INSEAD is such an international school but I must say that some of the best friends I've made here are actually American. I think that our global mindse ... Read on »
Happy Thanksgiving from France! by Lenka K. Posted in: Blog Posts in Running Happy Francegiving! Last night I hosted the INSEAD Americans for a lovely Thanksgiving feast at Chateau de Tavers, where I live. We made three turkeys and the 50 or so guest ... Read on »
Recipe: Moroccan Vegetable Couscous by Lenka K. Posted in: Blog Posts in Running It was great to get a break from French food and try some new things on our recent trip to Morocco. There were plenty of vegetables, couscous, and even some French influence ... Read on »
French Food by Lenka K. Posted in: Blog Posts in Running Before my move to France to study at INSEAD, I wrote about why French Women Don't Get Fat and I must admit that I believe in much of what is in the book. French food tends ... Read on »
Hiking in the Atlas Mountains by Lenka K. Posted in: Blog Posts in Running We proved it's all about the bass on the top of a mountain. And then we took just one more selfie.Thanks Patrick (and Omar)! Read on »
Marrakech Morocco by Lenka K. Posted in: Blog Posts in Running We spend an entire day exploring Marrakech and walking around the markets. A bad judgement on my part, I checked my carry-on luggage and they lost it so I ha ... Read on »
Rugby tour to Cambridge by Lenka K. Posted in: Blog Posts in Running The guys team playing full contact against another college. Practicing touch rugby in the park. Watching rowers on the canal. Read on »
Afternoon in Monte Carlo, Monaco by Lenka K. Posted in: Blog Posts in Running Upon arrival, we walked up to the Prince's Palace and enjoyed some amazing views of Monaco. I mean, can you imagine owning a yacht here? It seems like every building ... Read on »
Chateau Life by Lenka K. Posted in: Blog Posts in Running Last week I posted about my first month at INSEAD and wanted to follow up with a little about my awesome home at the Chateau de Tavers. I could have lived in an apartment cl ... Read on »
First month at INSEAD by Lenka K. Posted in: Blog Posts in Running Two months ago I got on a one-way flight from Chicago and traveled around Europe a bit (read posts on Slovakia , Vienna , and Nice ) before starting business school at ... Read on »
Recipe: Salad Niçoise by Lenka K. Posted in: Blog Posts in Running Besides the beautiful scenery, one of my favorite things about my recent trip to Nice, France , was the wonderful Mediterranean food! I love seafood and there was plenty of ... Read on »