Health knowledge made personal

Len G.

GARWOOD, NJ
PERSONAL TRAINER/STUDIO OWNER - Certified Personal Trainer and Health Nutritionist with over 20... Full Bio
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Goals

process-indicator

Goal 1:  Helping others Stick to a routine

Progress Chart
Cheer on Len!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.