Health knowledge made personal

Len G.

GARWOOD, NJ
PERSONAL TRAINER/STUDIO OWNER - Certified Personal Trainer and Health Nutritionist with over 20 years of physical fitness experience. Studio owner/co-founder of Personal Best Fitness, a therapeutic oriented personal training and pilates studio. WELLNESS & LIFESTYLES CONSULTANT - Lecturer, advisor, motivational speaker and consultant. Creator of interactive, web-based exercise and lifestyle video and audio programming. HEALTHCARE - Former counsel and legal advisor to health... Full Bio
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10 Reasons Why You Should Work With A Personal Trainer

10 Reasons Why You Should Work With A Personal Trainer We all could use a little help with exercise; whether you're just starting out or you've...

No Time for Exercise - We're Not Buying It!

No Time for Exercise - We're Not Buying It! When it comes to excuses for getting out of unpleasant tasks, "I don't have time", is one of our...

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