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Lela D.

BENTONVILLE, Arkansas
Blog: http://www.afterthebubbly.blogspot.com/
Well Points: 5374
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as th... Full Bio
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Recent Blog Posts

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Best Quick Snack Bar

Mon Jun 04 07 02:16am
Kashi has a great line of chewy granola bars that are not quite enough to replace a whole meal, but they?re great to have on hand if you just get b...
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Make Your Own Veggie Soup

Mon Jun 04 07 02:16am
Whenever I?m trying to lose weight the first thing I do is cook up a batch of vegetable soup. With soup you get the satisfaction of eating comfort...
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Delicious Spinach

Mon Jun 04 07 02:16am
I know bagged spinach got a bad wrap last year, but this is one of my favorite staples to have on hand. It?s great raw for salads. You don?t need...
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Latest Activity

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Lela D. and Methods of Healing are now friends. Sep 06 2008
Lela D. and Lynda L. are now friends. Sep 05 2008
Lela D. posted How to Beat the Java Cravings in Healthy Eating Sep 04 2008
Lela D. posted Immune Boosting Salad Recipe in Healthy Eating Sep 04 2008
Lela D. and Tiffani .. are now friends. Sep 03 2008
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Goals (6)

Teams (4)

Exercisers Team
Healthy Eaters Team
Portion Controllers Team
Stress Fighting Team
Lela D.'s whiteboard
 
Sep 03 2008 by Tiffani ..
Hi, Lela! Thanks for the welcome. I'm still feeling my way around here, but enjoying it so far.
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Aug 20 2008 by Jill K.

I saw your blog page. Very nice.

Love the 80's hair...

Jill

www.spagal1.blogspot.com

 

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Aug 20 2008 by Jill K.
Thank you much!!!
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Communities (10)

Exercise community thumbExercise
Fitness for Moms community thumbFitness for Moms
Healthy Eating community thumbHealthy Eating
Healthy Cooking community thumbHealthy Cooking
Vitamins & Supplements community thumbVitamins & Supplements
Massage/Spa community thumbMassage/Spa

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