Health knowledge made personal

Lela D.

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it under control! You can find out more at my blog, After the Bubbly -... Full Bio
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Recent Posts

Can You Afford to Feed Your Kids?

In light of the current financial environment, I'm curious to know how you manage to keep your food costs down while maintaing a healthy diet for...

Sports for Kids Who Don't Like Sports

We've had such a challenging time trying to find physical activities for my son, who does not like organized team sports. We've identified a few...

Banana Bread With a Treat

Cooler weather has got me aching to bake something. My go to recipe is banana bread with chocolate and white chocolate chips. What's yours?

Latest Activity

Viv wrote on Lela D.'s Whiteboard. Jul 03 2010
TC wrote on Lela D.'s Whiteboard. Jul 28 2009
Lela D.'s Whiteboard
Jul 03 2010 by Viv
Just wanted to wish you a great 4th of July!
Jul 28 2009 by TC
It is definately important to feed your children healthy food even in a tough economic environment. Growing some of your own food and supporting local growers of produce helps cut down costs by eliminating the large scale grocer markup most times.
Jan 06 2009 by Gillian
I came to vote for you but I realise you are not in the peoples blogger award