Health knowledge made personal

left.right.repeat

Blog: http://tri-leftrightrepeat.blogspot.com/
I may be like you. I am a businessman that got a real scare medically in January, 2007 and realized that I had to take better care of myself. Some might say I have taken it to an extreme but I don't think so....I am going to participate in my first Ironman triathlon in November, 2009. You may... Full Bio
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Cowtown Challenge 2012 by left.right.repeat Posted in: Blog Posts in Triathlon Race Report....Race Report....Race Report....Race ReportThe Cowtown Challenge 2012. So at the Cowtown marathon if you run a race on Saturday and a race on Sunday you get a ... Read on »
Hello 2012 by left.right.repeat Posted in: Blog Posts in Triathlon I ran a 15k a couple of weeks ago called Bold in the Cold - great day - slow run. Deb PR'd the half marathon on her way to the Cowtown full marathon (her first) in February. ... Read on »
Once Upon a Time by left.right.repeat Posted in: Blog Posts in Triathlon Once upon a time, in 1982, a young man watched Wide World of Sports and saw a woman named Julie Moss lose control of her faculties on a road in Hawaii just a few yards from ... Read on »
New Beginnings by left.right.repeat Posted in: Blog Posts in Triathlon Dateline 9.16.2011 It's been a while since I fired up a post here but I thought today would be a good day to post. Today, Sherpa Deb and I are on our way to NY for the l ... Read on »
Happy Holidays to All by left.right.repeat Posted in: Blog Posts in Triathlon Happy Holidays everybody....I'll be back soon. See you at the finish line... Read on »
IMFL 2010 Race Report by left.right.repeat Posted in: Blog Posts in Triathlon Florida RR So on Saturday November 6, I found myself on the shores of the Gulf of Mexico with about 2500 of my crazy friends getting ready to embark on a king sized journey ... Read on »
The Austin Triathlon 2010 by left.right.repeat Posted in: Blog Posts in Triathlon Quick race report. We started as a late age group- old men. Water felt great and swim was uneventful. I thought I was going really slowly but I did have an ok time for ... Read on »
A Magic Moment by left.right.repeat Posted in: Blog Posts in Triathlon Eating last night at a table adjacent to a group of four including one fella who looked just like Santa Claus. Watched a couple of young boys, obviously big and little broth ... Read on »
Goodbye my friend by left.right.repeat Posted in: Blog Posts in Triathlon Last night I said goodbye to a great friend. A friend who was only with me a short time, just a couple of years, but had a profound impact in my life. My friend was with me ... Read on »
8 days by left.right.repeat Posted in: Blog Posts in Triathlon 8 days to Ironman Florida training plan start. - Posted using BlogPress from my iPhone Read on »
Breakfast with an Angel by left.right.repeat Posted in: Blog Posts in Triathlon Had an opportunity yesterday to have breakfast with John Foley. Yes, he is an Angel, a former Blue Angel that is....what a great story. Another fun fact about John is that ... Read on »
Race Report from The America's Run by left.right.repeat Posted in: Blog Posts in Triathlon I ran the America's Run Half Marathon today - it started at Cowboy Stadium and went by the Ballpark at Arlington, Six Flags and then through some neighborhoods around Arling ... Read on »
America's Run by left.right.repeat Posted in: Blog Posts in Triathlon Today was the inaugural Americas Run. Based at the new Cowboys Stadium, it was a very cool run. 13.1 flat miles and you finished at the 50 yard line with video of your finis ... Read on »
Where you been? by left.right.repeat Posted in: Blog Posts in Triathlon This is the longest I have gone without blogging since I started this thing. Can't believe it has been months. I had a great ride this weekend on my new Guru road bike. I ... Read on »
Happy New Year by left.right.repeat Posted in: Blog Posts in Triathlon Happy New Year to my blog. I endeavor to be here more in 2010. Wrap up of 2009 coming later today. See you at the finish line. - Posted using BlogPress from my iPhon ... Read on »
A month off by left.right.repeat Posted in: Blog Posts in Triathlon Well, it's been a month since I have posted....go figure....it's been a month since I have done a lot of stuff..... I have ridden (once and a couple of laps in a parking ... Read on »
My Ridiculously Long IMAZ 2009 Race Report by left.right.repeat Posted in: Blog Posts in Triathlon Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announcement of ... Read on »
Ironman Arizona Recovery by left.right.repeat Posted in: Blog Posts in Triathlon We just got home and I wanted to say I am really sorry I didn't post much from AZ. Typing on my iphone is still a challenge for me. There is so much to share. I am goin ... Read on »
Wow!!! Mission Accomplished by left.right.repeat Posted in: Blog Posts in Triathlon Can't begin to describe the feeling of the finish line but will try later. Have a great day. - Posted using BlogPress from my iPhone Read on »
Hello from arizona by left.right.repeat Posted in: Blog Posts in Triathlon A great day. All checked in. Bike ride today. Swim and run tomorrow. The water is cold. Weather predicted to be about perfect. I am bib 122 if you want to follow me at i ... Read on »
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