Health knowledge made personal

Lee Ann M.

Missouri 63473
I'm a busy mother of 3 who wants to get in shape and wants my entire family to eat healthier and stay active.
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Name
No. of members
Grass-Fed Beef Team We eat grass-fed beef because it is leaner and has more healthful Omega 3's and CLA than grain-fed beef - and because it also tastes great!
3
Living Natural Team A group for people looking to better themselves and their earth by finding healthier and more natural alternatives to products we use every day.
32
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1689
5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!
448
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
1078
Diet Stickers Want help sticking to your diet? Come share your struggles and your successes with us - and let us support you along the way.
252