Health knowledge made personal

Lee Ann M.

Missouri 63473
I'm a busy mother of 3 who wants to get in shape and wants my entire family to eat healthier and stay active.
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Lori K.

Fort Edward, New York
Hi! I'm Lori and I am currently maintaining a loss of over 100 pounds.

Kodjoworkout

New York, New York
I am a fitness aficionado who believes that everyone has the ability to look and feel great. My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives. The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...

Patty ..

Tucson, Arizona
Patricia Garza is a former elementary teacher who turned stay at home mom after the birth of her first son in 2004. Since 2005, Patricia became an online entrepreneur and a mother again to her second son in 2007. Since taking almost a year off from her business to have another child, Patricia has returned to her online passion and is ready to connect with other moms and women in business! In...

Lela D.

BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

bengreenfield

Spokane, Washington
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...

Craig At Balanced Immune Health

Des Moines, Iowa
I live in the Des Moines area. I'm a nutrition communicator, and run a blog called Balanced Immune Health.com. The blog is about new findings on immune health, and how immune balance, rather than "boost" is a key to overall long term health. Immune balance means the human immune system, when properly in sync, does not overreact or underreact to invading pathogens that enter the body. A...

Robb B.

ogunquit, Maine
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder"...

Sonia Gallagher

Boca Raton, Florida
My name is Sonia Gallagher. I am a Certified Life Coach, lawyer, and entrepreneur. Through introspection and meditation, I realized that my calling in life was to support the empowerment and development of others. I now dedicate myself to this 100% by coaching professionals, lawyers, and business owners who are ready to make a change in their life, to be challenged, and to learn how they can...

Charlotte R.

Wyndmoor, Pennsylvania