Health knowledge made personal

Learning Patience

California 77007
I'm a city girl, Learning Patience, on this island I call home - Trinidad.  I run. I cook. I travel...a lot.  I love my life.     xoxo from Trinidad  
› Share page:

Posts

Sort by: Most recent | Name
Waiting for Santa Claus… by Learning Patience Posted in: Blog Posts in Healthy Living Just opened my Christmas Eve gift, a tradition in my family. A cozy wolf/dog hat – the hubby got a Zebra – too funny. I just wanted to take a minute tonight… To t ... Read on »
What a Trip – Giving Thanks by Learning Patience Posted in: Blog Posts in Healthy Living   This week I am thankful for… …a weekend filled with loads of fun and silly moments! …amazing, super-cool FRIENDS.  Living so far away from my aweso ... Read on »
Au Revoir! by Learning Patience Posted in: Blog Posts in Healthy Living I’m waiting to board my train as I type… Type and drink wine, of course! We’re heading to Paris for the weekend, again. We planned this trip ages ago and I’m supe ... Read on »
Get CORE Strong – Training Tuesday by Learning Patience Posted in: Blog Posts in Healthy Living I spent all night/morning/day/afternoon with a very sick doggie yesterday. I won’t get into to details but trust me it wasn’t fun. Anyways… Remember a while back ... Read on »
Chicken Cacciatore – Slow Cooker by Learning Patience Posted in: Blog Posts in Healthy Living Today, I present another winner from  Slow Cooker Revolution . I love that the cooking scientists over at America’s Test Kitchen test each recipe like 100 times… ... Read on »
Jingle Bells and Getting it Done – Giving Thanks by Learning Patience Posted in: Blog Posts in Healthy Living This week I am thankful for… …a wonderfully thoughtful gift from my husbands brother (& fam)..it basically sums up our whole way of thinking AND it was made by a ... Read on »
A Little Bit of Everything – Thinking Out Loud by Learning Patience Posted in: Blog Posts in Healthy Living I thought I’d start today with a training update. All was going right on track until yesterday hit. No workout, ate bad and had poor water intake. I could get dow ... Read on »
Life is GRAND – Giving Thanks by Learning Patience Posted in: Blog Posts in Healthy Living I have SO much be be thankful for these days… Our new fur ball has completely changed our lives but in the BEST way possible. He is our constant supply of laughter, ... Read on »
Mini Pretzel Dogs and Cheesy Pretzel Balls by Learning Patience Posted in: Blog Posts in Healthy Living   I love pretzels. From the tiny crunchy ones to the huge soft ballpark kind. It is a weakness that I find hard to fight. And don’t even get me started with t ... Read on »
Caramelized Sea Scallops by Learning Patience Posted in: Blog Posts in Healthy Living   Thomas Keller’s Ad Hoc at Home cookbook is a staple in my kitchen. It’s full of pretty pictures, loads of great tips and recipes with less than 8-10 ingredien ... Read on »
Maple Roasted Winter Veggies – WIAW by Learning Patience Posted in: Blog Posts in Healthy Living I was definitely NOT ready to see this is a local butcher’s window the other day. Um, I like my poultry sans head and feathers please! I just had to share that with y ... Read on »
Settling In and Spin Class by Learning Patience Posted in: Blog Posts in Healthy Living Thanks for all the comments and love regarding our new fuzzy one, Ripley. Rip is settling in nicely and I’m happy to say that there were no accidents last night. ... Read on »
All About Ripley – Giving Thanks by Learning Patience Posted in: Blog Posts in Healthy Living This week I am thankful for… …our new doggie, Ripley.   He’s a 3 year old Dandie Dinmount Cross Terrier.  He’s quite the funny chap…he’s extremely agile an ... Read on »
Gait Analysis Results and The New Plan by Learning Patience Posted in: Blog Posts in Healthy Living   What Is Gait Analysis? Gait Analysis is the study of human motion. It is commonly used in sports biomechanics to assess how athletes can run more efficientl ... Read on »
Becoming a Bit British and WIAW by Learning Patience Posted in: Blog Posts in Healthy Living Before I share my eats from yesterday, let’s talk about the FUN stuff first… Owning a pair of wellies is a MUST for London life. It rains, a lot.  I knew I wanted ... Read on »
Mince Pie Cookies and a GIVEAWAY by Learning Patience Posted in: Blog Posts in Healthy Living Last week I attended a Christmas Expo and while browsing… I was asked to try a Micemeat Pie. I responded with a hard NO, I don’t eat meat. The guy smiled an ... Read on »
Doggie Approved and More – Giving Thanks by Learning Patience Posted in: Blog Posts in Healthy Living  Happy Monday,  the sun is out here in London and that makes me happy! Yesterday it rained all day long. So, I decided to make myself a Bloody Mary and start a puzz ... Read on »
One GIANT Suprise by Learning Patience Posted in: Blog Posts in Healthy Living Yesterday morning when my doorbell rang… I thought it was my grocery delivery. Instead I was surprised to see it was a packge. As I opened it up, I was dying with curi ... Read on »
Turkey Stock and Homemade Noodles by Learning Patience Posted in: Blog Posts in Healthy Living Thanksgiving is just around the corner for all my American peeps. This year, instead of throwing away that turkey carcass… Bag it up and use it the next day to make ... Read on »
Dancing, Dog Hunting and a Dr. Apt – Giving Thanks by Learning Patience Posted in: Blog Posts in Healthy Living This week I’m thankful for… …my surprise “just because I love you” flowers yesterday. …an amazing night out with my husband danc ... Read on »