Health knowledge made personal
› Share page:

Recent Posts

Chocolate Attack!

Although my entire immediate family is very much overweight, I'm the only one trying to do anything about it right now. I do my best to encourage...

WellPrize

Well Prize
Two new outfits
500 Wellsphere Points
328 points to go
172 500
My Sponsor
Gainesville, New York
Wellsphere Points: 255
Leah W.'s Whiteboard
Apr 13 2008 by Christy D.
Poor thing. You do have it bad if you are waking up at 1 a.m. and craving chocolate. Maybe you should put a glass of water by your bed, then when you wake up drink that, and maybe that will fill you up and help you be able to roll back over and go to sleep. Best of luck!
 
Apr 09 2008 by Tiffany O.
Hey there! Not 100% sure what you were referring to in your post but Hi! Endorphins are great!! It's just the motivation to get up and get after tham that's the killer, lol. Good luck!!
 

Friends (1)