Health knowledge made personal

Leah V.

Nashville, Tennessee
I'm a young twenty-something, finding my way to healthy living one bite of chocolate and one long run at a time! Newly living on my own, I am working to find ways to cook and eat healthily. Recently, I discovered a love of running - and of racing. Join me on my journey, and share your journey as... Full Bio
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Best Free Apps for CrossFit

CrossFit is the best training program to help anyone, from the seasoned athlete to the seasoned couch potato, get into the best shape of his or...

What to expect from your first 10k race

You're running your first 10k, putting yourself out there for a total of 6.2 miles, and you're not sure what to expect. You've been training,...

Test one

Test one

Book Review: “The Immortal Life of Henrietta Lacks”

Happy Friday everyone! Did you know that it’s possible for adults to contract strep throat? Because it is. And I have it. Seriously, only I...

December: Be Merry

Happy Tuesday everyone! Remember me? Yeah, sorry I’ve been absent for a bit. With the end of the semester, and the festive nature of the season,...

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Leah V. updated their profile. Mar 19 2012
Leah V. updated their profile. Mar 19 2012
Leah V. updated their profile. Mar 19 2012
Leah V. is a Health Blogger. � Check out their blog posts Mar 19 2012
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