Just turned 50 and want to finally get a grip on my diet (want to go vegan or raw - vegetarian now) give up sugar and dairy, lose weight, and learn to love exercise. Looking for support and motivation!
Team Goals:
Avoid high fat foods,
Eat healthy,
Eat more fruits & vegetables,
Eat more whole grains,
Limit my caloric intake,
Lose weight,
Stick to my diet.