Health knowledge made personal


Placerville, California
Just turned 50 and want to finally get a grip on my diet (want to go vegan or raw - vegetarian now) give up sugar and dairy, lose weight, and learn to love exercise.  Looking for support and motivation!
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Pigged out on sugar all day - took a positive step and signed up on Wellsphere!

I am a sugar and cheese addict.  Was bored at home an ate candy all day.  At age 50 and at 275 lbs. it's not hard to figure out I need to take...

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Lose weight Last update: 06 Apr 2009 » View progress


687 points to go
112 799
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Placerville, California
Wellsphere Points: 145
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