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Laury@TheFitnessDish

Blue Bell, Pennsylvania
Laury has been a Personal Fitness Trainer for 7+ years. Began her career working in post-rehab and injury prevention under a Chiropractor, and Exercise Physiologists where she learned a lot about functional exercise, and the effect on ones body from lack of exercise, or improper mechanics. She... Full Bio
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Height: 5’ 5”
Weight: 110 lbs.
 

Bio

Laury has been a Personal Fitness Trainer for 7+ years. Began her career working in post-rehab and injury prevention under a Chiropractor, and Exercise Physiologists where she learned a lot about functional exercise, and the effect on ones body from lack of exercise, or improper mechanics. She decided that having a career to helping others avoid some of the diseases and injuries that lack of exercise, and proper nutrition may prevent! After becoming certified, learning from this environment gave the philosophy of "preventative medicine" a much deeper meaning. In 2004, she started her own business targeting to help clients that wanted no parts of joining a health club, yet wanted that extra motivation to lead a healthy, strong lifestyle!