Health knowledge made personal

Laury@TheFitnessDish

Blue Bell, Pennsylvania
Laury has been a Personal Fitness Trainer for 7+ years. Began her career working in post-rehab and injury prevention under a Chiropractor, and Exercise Physiologists where she learned a lot about functional exercise, and the effect on ones body from lack of exercise, or improper mechanics. She... Full Bio
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Skechers GO Run Sneaker Review

A couple of months ago Skechers sent me a pair of their GOrun series running shoes for free to review. These were sent to me ...

“Pinterest Perfect” Engagement

….I just officially coined that term. If you’ve heard it before…then…well….just pretend I said it first. My brother got engaged...

Simple Sweet Potato & White Bean Burgers

It’s funny. I have always had acquaintances in my life that I’ve known for years (mostly from the gym). They know about my life, and I...

Strawberry Cream Pie w/ Chocolate Hazelnut Crust

Lately I have been so into dark, rich chocolate that it’s totally derailed my creativity in the kitchen. I can live off of dark...

In The Kitchen

Okay so it’s not like there are people out there anxiously waiting for me to publish a new blog post, but I thought I would give an update...

Latest Activity

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SociallyGreen and Laury@TheFitnessDish are now friends. Jun 18 2011
eatdancelive and Laury@TheFitnessDish are now friends. Jun 18 2011
Davetri-ing and Laury@TheFitnessDish are now friends. Jan 11 2011
Jessica Dawn and Laury@TheFitnessDish are now friends. Jan 11 2011
entreaur and Laury@TheFitnessDish are now friends. Jan 11 2011
Laury@TheFitnessDish's Whiteboard
Aug 08 2010 by Shane S.

Thanks for accepting my friend request.  I look forward to gettting to know you better.

Shane