Health knowledge made personal


College girl loving life the healthy way! I enjoy running, yoga, spinning, snowboarding, and just being outside with my family, friends, and boyfriend. Of course, I love food too, especially dark chocolate.
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World Run Day

This definitely is a weekend for running – with so many bloggers doing marathons, halfs, and more. Today is World Run Day ! I...

Forget Your To-Do List and RUN

Senior year sure is getting busy. Time really goes by fast with a day filled with classes, tutoring (I’m tutoring intro nutrition and LOVE...

RDs and Eating Disorders

I’m about to head out for a long run in the beautiful weather! Mother Nature just can’t make up her mind lately and keeps moving between winter...

Apples + Maple Syrup for Everyone!

I’m so glad I got my 7 mile long run done on Wednesday in the 80 degree, sunshiney day. It would have been miserable to do it today. If...

A New French Toast

It’s only Monday, but tonight is a night to relax, watch a movie, and not even look at any homework. I also may have already had a Moe-garita...

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Laurenf1022 is a Health Blogger. � Check out their blog posts Feb 14 2011
tremedicure wrote on Laurenf1022's Whiteboard. Jan 05 2011
Laurenf1022 joined the Women's Health Community. Jan 05 2011
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Jan 05 2011 by tremedicure
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