Health knowledge made personal

Lauren W.Healthy Living Professional

New York, New York
Lauren was born on November 27, 1987 in Buffalo, NY. She started dancing just before turning three, thanks to her parents good judgment. Her mother spent Laurens' childhood hopping from studio to s... Full Bio
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of fitne...

Lela D.

BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it und...

Tamar F.

Baltimore, Maryland
I am a travel writer, restaurant critic, home cook and well-rounded person. I love hikes through historic trails. I am now the walking moderator! So, let me know about cool walking activities, your "issues", thoughts, suggestions.

Kathleen D.

San Francisco, California
I live in the San Francisco Bay Area, which is rich in so many areas - its environment, culture, the arts, culinary delights, and, of course, anything technological. I'm an interface designer, who like so many here, spends more hours in the rays of a computer screen than in the rays of the sun. Though, no complaints about digging into projects , pushing pixels, and surfing virtually. However, I...