Health knowledge made personal

Lauren R.

Hi, My name is Lauren, and I'm just a girl trying to live life to the fullest. My blog is about enjoying delicious food, wine, and traveling all while maintaining a healthy lifestyle. I love to eat, and I hate diets. This is my way of enjoying all of life's greatest pleasures while staying fit and... Full Bio
› Share page:

National Tequila Month…Let’s Celebrate!

I think National Tequila Month might be my favorite month. I’m a huge fan of tequila and margaritas. I like them frozen, skinny, or in a...

The Big Chef Cocktail Competition

Celebrity Chefs, a gorgeous rooftop overlooking DC, flowing cocktails, and oysters…what more could you ask for? Read my entire post from...

Nuts for Granola (Paleo)

My friend told me about this great granola recipe she tried that was low in sugar, grain free, gluten free, and dairy free. She sent me the...

Lemony Garlic Roasted Broccoli

I love roasting vegetables, but sometimes I find roasted broccoli and cauliflower to be so boring. I’ve been experimenting with curry...

Spring Fling at Teddy and The Bully Bar

I finally got to visit Teddy and The Bully Bar for a private media event to taste 12 of their creative small plates and check out their...

Latest Activity

Lauren R. is a Health Blogger. � Check out their blog posts Mar 08 2010
Lauren R. joined Wellsphere. Mar 08 2010
Lauren R.'s Whiteboard

Communities (1)


Lauren R. has no friends yet : (