Health knowledge made personal

Lauren

Cardiff, United Kingdom
Hi. I'm Lauren and I blog over at www.poweredbypeanutbutter.com. I am a long term vegetarian and a recent vegan convert. I am loving veganism and the way it makes me feel both physically and mentally. I am a keen runner, and have completed several 10k's though my toughest challenge will come in... Full Bio
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Vegfest 2012 Review

It so happened that while I was visiting my parents in Cardiff last week, Bristol Vegfest was on. Vegfest is Europe’s biggest vegan festival,...

LiveFit Trainer Phase 1 Recap

I have finished the first 4 weeks a.k.a phase 1 of the LiveFit Trainer. I can’t believe how quickly that time has gone to be honest, but I am...

Hitting the Trails

Finally I am back running again after over 5 weeks off with a knee injury and the no-cardio phase of the LiveFit Trainer. My knee is feeling...

A trip to the big city

Last week Nick had a work conference in London so we headed to the big city for a few days. We stayed in a hotel right next to Trafalgar...

LiveFit Trainer Day 18 + 19

I am still trying to catch up with posting updates from the LiveFit trainer, so I will be lumping a few recap posts together. These workouts...

Latest Activity

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Lauren and tremedicure are now friends. May 14 2011
Lauren joined the Healthy Living Community. May 13 2011
tremedicure wrote on Lauren's Whiteboard. May 13 2011
Lauren updated their profile. May 09 2011
Lauren joined the Healthy Eating Community. May 09 2011
Lauren's Whiteboard
May 13 2011 by tremedicure
Welcome with applause, Cheers!
 

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