Health knowledge made personal


Cardiff, United Kingdom
Hi. I'm Lauren and I blog over at I am a long term vegetarian and a recent vegan convert. I am loving veganism and the way it makes me feel both physically and mentally. I am a keen runner, and have completed several 10k's though my toughest challenge will come in... Full Bio
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Running and Digestive Health

I don’t know about you, but I imagine I’m not the only runner who has suffered from GI distress in the past. I rarely suffer with gut problems...

Thames Meander Marathon

Indifferent. That is how I felt about this race. I couldn’t say I was particularly looking forward to it, excited or even scared, perhaps...

Favourite Reads of the week

I haven’t done a round up post in over a month- oops where did Feb go?! Just dropping in very quickly as I’m laid up in bed nursing a hideous...

Thoughts during 13.1

On Sunday I ran the Brighton half, it was my first time running the race and I was excited having heard rave things from those running it last...

Favourite reads of the week #10

I’ve been slacking on my link round up posts lately. I just seem to have absolutely no time (must stop procrastinating!), with an impending exam...

Latest Activity

Lauren and tremedicure are now friends. May 14 2011
Lauren joined the Healthy Living Community. May 13 2011
tremedicure wrote on Lauren's Whiteboard. May 13 2011
Lauren updated their profile. May 09 2011
Lauren joined the Healthy Eating Community. May 09 2011
Lauren's Whiteboard
May 13 2011 by tremedicure
Welcome with applause, Cheers!

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