Health knowledge made personal


Cardiff, United Kingdom
Hi. I'm Lauren and I blog over at I am a long term vegetarian and a recent vegan convert. I am loving veganism and the way it makes me feel both physically and mentally. I am a keen runner, and have completed several 10k's though my toughest challenge will come in... Full Bio
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Favourite Reads of the Week #7

Time for a round-up of things that caught my eye online last week: This article from Leo at Zen Habits about loneliness. I like my own space...

Viridian Qi Ribose Review

I am a big fan of Viridian . They are my first choice when it comes to supplements, and I have previously used loads of there products to boost...

I’m Scared of Hills

I’ll admit it, I’m terrified of hills, and it’s not the uphill effort, but the downhill terror! Since moving to Greenwich, I’ve...

Why am I Streaking?

I’m streaking. Run streaking that is. I’m 3 weeks-or 21 days-into my current run streak, which when I say it seems a lot, but it’s gone very...

Favourite Reads of the Week #6

Here is my weekly round up of things that caught my eye online this week: This article in the New York Times about a program where doctors...

Latest Activity

Lauren and tremedicure are now friends. May 14 2011
Lauren joined the Healthy Living Community. May 13 2011
tremedicure wrote on Lauren's Whiteboard. May 13 2011
Lauren updated their profile. May 09 2011
Lauren joined the Healthy Eating Community. May 09 2011
Lauren's Whiteboard
May 13 2011 by tremedicure
Welcome with applause, Cheers!

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