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"Too Much of a Good Thing is Wonderful" by Lauren N. Posted in: Blog Posts in Healthy Living Hi everyone, my friend Becky gave me today's post title. It's a Mae West quote that makes me happy every time I read it, so I hope it makes you happy too! Thanks B! L ... Read on »
#1 reason why people avoid working out by Lauren N. Posted in: Blog Posts in Healthy Living Because they are SCARED. The gym is a very intimidating place, especially if it's a big facility. Everyone is all over the place running on the treadmills, lifti ... Read on »
#skinnybyfriday by Lauren N. Posted in: Blog Posts in Healthy Living So the new year is in, the holidays have passed, and it’s time to get back on track- so much easier said than done. Personally, I’ve fallen off the bandwagon and ... Read on »
#yourperfectcup by Lauren N. Posted in: Blog Posts in Healthy Living Good morning! I received a special delivery from Keurig this weekend with some awesome goodies! Yay! 5 boxes of Tully's coffee! Kona blend, Italian roast, hou ... Read on »
10 ways to burn more calories by Lauren N. Posted in: Blog Posts in Healthy Living Without even trying... 1) Hosting a dinner party Between trips to the grocery store, carrying heavy bags, and setting the table. You can easily burn cals and al ... Read on »
2011 product finds! by Lauren N. Posted in: Blog Posts in Healthy Living Good morning! I haven't been outside yet, but it's supposed to be FREEZING. Where is Spring?!?! Here are some new product finds: Special K cracker chips ... Read on »
26 things you don't know about me by Lauren N. Posted in: Blog Posts in Healthy Living Saturday I turned 26!  In honor of my birthday I decided to write 26 things you don't know about me.... 1. I have a gold tooth 2. I read my horoscope everyda ... Read on »
4th of July Skinny Tips by Lauren N. Posted in: Blog Posts in Healthy Living I’m not much of a patriotic girl but when I think of July 4th, I think barbecue. I have two BBQ’s between tonight and tomorrow. I leave on Thursday to go to Fire Isla ... Read on »
50% OFF DISCOUNT CODE TO JEWELMINT: AN EXCLUSIVE (KATE BOSWORTH) JEWELRY CLUB by Lauren N. Posted in: Blog Posts in Healthy Living I am so excited to partner up with this exclusive and affordable members only jewelry club. You get personazlized shopping picks every month from Kate Bosworth and Ho ... Read on »
79 cent gum! by Lauren N. Posted in: Blog Posts in Healthy Living Sooo... today I went on my daily Walgreens trip with my co-worker Becky and we discovered a terrible Valentine’s Day candy disappointment (actually she discovered it and ... Read on »
A better way to buy wine by Lauren N. Posted in: Blog Posts in Healthy Living I got my first shipment from Club W  the other day and it made my entire week! I absolutely love wine and love the convenience of where I can get amazing and unique w ... Read on »
A day of salads by Lauren N. Posted in: Blog Posts in Healthy Living Good morning! How amazing is this warm weather?! I'm loving it! Yesterday was my day of salads... Lunch: Taco salad for Daddy and II worked for my Dad yesterday, I ... Read on »
A Grapefruit a Day Keeps the Doctor Away by Lauren N. Posted in: Blog Posts in Healthy Living Every now and then I get on these breakfast food kicks ranging from oatmeal to yogurt and fruit, to a light english muffin with cream cheese. These days, I'm on a grape ... Read on »
A Jewish Easter by Lauren N. Posted in: Blog Posts in Healthy Living Although Passover is a wonderful Jewish holiday, it's definitely not as fun as Easter. My high school friends and I decided to get together last week and have an Easter part ... Read on »
A little foodie quiz... by Lauren N. Posted in: Blog Posts in Healthy Living Your office caters in Lou Malnati's, which is your absolute favorite! A variety of pizza's and toppings are being served including deep dish and thin crust along with a fami ... Read on »
A little random post... by Lauren N. Posted in: Blog Posts in Healthy Living Happy Wednesday, or should I say Happy Hump Day! It's mid week... such a nice feeling, spring is in the air! I was walking down Michigan Ave. the other day saw the ... Read on »
A low-sugar, high-fiber breakfast by Lauren N. Posted in: Blog Posts in Healthy Living If you shop the Meijer cereal aisle, you may have noticed some changes recently. The Meijer brand cereal line has a fresh new look and is growing to offer customers more c ... Read on »
Alcohol and weight loss! by Lauren N. Posted in: Blog Posts in Healthy Living Hey everyone, happy Friday! I started off my day with an hour of boot camp at my gym. My boot camp trainer Monika had us do a killer workout- it was pretty awesome. Monika, ... Read on »
An epic meal! by Lauren N. Posted in: Blog Posts in Healthy Living Good morning Chicago! Hope everyone had a great weekend. I spent some quality time with my sister and brother who are in town from college, always great to see my sissy and ... Read on »
Apple Cake by Lauren N. Posted in: Blog Posts in Healthy Living I’m not going to lie, I’m very impressed with my photography skills these days! Thanks to a special someone, I put fresh batteries in the big boy camera to photograph ... Read on »