Health knowledge made personal

Lauren H.

Palo Alto, California
I'm a grad student in the philosophy department, and environmental philosophy/ethics is my speciality. Outside of school I like to be very active. I practice yoga almost every day in addition to being an avid cyclist and hiker.
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Goals

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Goal 2:  Get back to my pre-year abroad weight!

Progress Chart
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Goal Progress Chart
Cheer on Lauren H.!
Members with similar goals:
Teams with similar goals:
Portion Controllers Team
Team Goals: Eat smaller portions.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.