Health knowledge made personal

Lauren G

Texas 75038
My name is Lauren George, and I am a Fitness Instructor, Personal Trainer and Fitness Fanatic. But even more importatnly, I am a regular girl trying to go to school, work, convince people working out really can be fun, and feed a husband who thinks brownies are the ideal breakfast food, all while... Full Bio
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Kettlebell Total Body Burner Workout

Howdy Friends, Happy Hump Day! I hope you all are having a great week so far. My friend Alison, over at Fearlessly Fierce, has been doing a...

28 Week Baby G Update and Pregnant Lady Approved Healthy Cookies

Howdy Friends, I hope your Monday is off to a great start. Mine hit the ground running with two back-to-back classes at 9:45 AM and 11:00 AM....

Our Final Day In San Fran + A Hotel Room Workout

Howdy Friends, Sorry for the MIA status, but life got a little hectic when we got home from San Fran. We were trying to catch up with work and...

San Fran Day Three - A Trip To The Red Woods

Howdy Everyone! Day three in San Francisco was just as amazing as the first two days! Yesterday, we decided to get out of the city for a...

A Peak At San Fran

Hi Friends, I hope your Monday is off to a great start! We are having an absolutely amazing time in San Fran on our babymoon. This has to...

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Lauren G set a goal to Stick to my diet. Nov 07 2010
Lauren G updated their profile. Sep 16 2010
Lauren G updated their profile. Sep 16 2010
Lauren G is a Health Blogger. � Check out their blog posts Sep 16 2010

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