Health knowledge made personal

Lauren G

Texas 75038
My name is Lauren George, and I am a Fitness Instructor, Personal Trainer and Fitness Fanatic. But even more importatnly, I am a regular girl trying to go to school, work, convince people working out really can be fun, and feed a husband who thinks brownies are the ideal breakfast food, all while... Full Bio
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5 Ingredient Peanut Butter Chocolate Chip Oatmeal Cookies

Howdy Friends! I hope your week is treating you well so far! I start every week with the intention to blog every day, but then life happens....

Early Morning Workout? No Problem! 7 tips to help you get up and get sweaty!

Happy Hump Day Everyone! I hope your week is off to a great start! Have you fit in any good early morning sweat sessions yet? I teach a lot of...

Chocolate Chip Banana Protein Muffins

Happy Monday! I hope you all had a wonderful weekend! We actually got to stay here and relax this weekend! It was wonderful. Saturday...

Annabelle 2 Month Update

Hi Everyone, Long time no see. I officially went back to work two and a half weeks ago so balancing little bit and work has kept me...

Bachelorette Party Fun + Chocolate Frappuccino Green Smoothie

Happy Monday! How was you weekend? Wonderful, I hope! Mine was very eventful and a ton of fun! This weekend, I hosted one of my best...

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Lauren G set a goal to Stick to my diet. Nov 07 2010
Lauren G updated their profile. Sep 16 2010
Lauren G updated their profile. Sep 16 2010
Lauren G is a Health Blogger. � Check out their blog posts Sep 16 2010

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