Health knowledge made personal

Lauren G

Texas 75038
My name is Lauren George, and I am a Fitness Instructor, Personal Trainer and Fitness Fanatic. But even more importatnly, I am a regular girl trying to go to school, work, convince people working out really can be fun, and feed a husband who thinks brownies are the ideal breakfast food, all while... Full Bio
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Think On This Thursday - A roundup of my favorite articles from the week

Howdy, I have been blogging for about four and a half years now, and one of the things I love most about the healthy living blog world is how...

Workout Wednesday TRX Style

Happy Workout Wednesday, Before we get to our normal Workout Wednesday programming, I have to share this amazing video that I came across on...

Annabelle Katherine 5 Month Update

Howdy, It's that time again already. Time for another monthly update on sweet Annabelle! Baby girl turned 5 months old on December 9th. How is...

Happy Healthy Holidays Challenge - Week 4 Workouts

Happy Monday! I hope you all had a fabulous weekend! Ours was pretty laid back with a little Christmas shopping, present wrapping,...

Friday Favorites - Healthy Peanut Butter Buckeye Balls

Happy Friday! TGIF! Happy Friday everyone. It's time for another installment of Friday Favorites. Peanut Butter Buckeye Balls  First up,...

Latest Activity

Lauren G set a goal to Stick to my diet. Nov 07 2010
Lauren G updated their profile. Sep 16 2010
Lauren G updated their profile. Sep 16 2010
Lauren G is a Health Blogger. � Check out their blog posts Sep 16 2010

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