Health knowledge made personal

Lauren G

Texas 75038
My name is Lauren George, and I am a Fitness Instructor, Personal Trainer and Fitness Fanatic. But even more importatnly, I am a regular girl trying to go to school, work, convince people working out really can be fun, and feed a husband who thinks brownies are the ideal breakfast food, all while... Full Bio
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Gluten Free Banana Bread - So good you won't believe it's gluten free!

Happy Tuesday Friends!   Last week, I got a little overzelous with my banana purchase, and by Thursday we had quite a few over ripe bananas...

Running, Birthdays, and a Spartan Race Giveaway Oh My!

Happy Monday Is it really Monday already? I wish we could slow down the weekends a bit, especially this one. We didn't do anything too crazy,...

Annabelle 3 Month Update

Happy Friday! TGIF for sure! I am looking forward to a fun and relaxing weekend celebrating E's birthday! This is one of our few weekends...

Working Out With A Newborn - 10 Tips & Tricks

Howdy Friends! Today, I wanted to combine two of my favorite things into one post..... fitness and my sweet baby girl! I knew that finding time...

Pump Up Your Oatmeal

Howdy! Happy hump day! I hope everyone's week is rocking along nicely! Yesterday was a busy one for me. I started out the day with a nice 4...

Latest Activity

Lauren G set a goal to Stick to my diet. Nov 07 2010
Lauren G updated their profile. Sep 16 2010
Lauren G updated their profile. Sep 16 2010
Lauren G is a Health Blogger. � Check out their blog posts Sep 16 2010

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