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2 Week Progress Report by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating I lost 3-1/2 pounds this week for a total of 13 pounds! I'm very excited and I feel great! I took my measurements again and I lost an additional 3 inches for a total of 5-3/ ... Read on »
When You Eat Right... It Works! by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Here's my 1 week Progress Report: I've lost 9-1/2 pounds! That's right, folks, in one week, I have lost an entire dress size! Being curious, I took my measurements th ... Read on »
A New Way of Eating by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Guess what? I started a new way of eating today! I'm excited to see the results and I will share my progress along the way. Here's my plan 1.) Take 7 BarleyLife® cap ... Read on »
Recipe for Low Carb Lasagna by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Following is an example of how you can take a favorite 'high-carb' recipe and transform it into a wonderful low-carb dish. What I did is substitute spinach for the lasagn ... Read on »
The Craziest Thing I've Ever Done by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Well, I didn't win anything, but I did accomplish something. If anyone ever asks me, "What's the craziest thing you've ever done?" I can tell them, "I was stuck on a truck ... Read on »
It's On... Thursday, 4/28/2011 is the Big Day! by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Hey everybody! Tomorrow is the big day! In less than 14 hours I will be ' Stuck on a Truck '! The Toad Suck Daze festival actually kicks off at noon Friday but the Stuc ... Read on »
It's Official... I'm a Stuck On A Truck Contestant! by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating I went to Centennial Bank Monday night to find out if I would be an actual contestant. The bank lobby was filled with Stuck on a Truck wannabees and their friends and f ... Read on »
I'm a Stuck On A Truck Contestant! by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Well, one step closer to being a contestant anyway! At 5 o'clock today, I heard The Point 94.1 announce my name over the airwaves. I promptly called the radio station a ... Read on »
I'm Baaaack! by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating So, how do you get back into the blogging thing? Just do it! :) I've been meaning to get back into the swing of blogging for a while now but just kept putting it off. ... Read on »
At The Beach in North Carolina! by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Laura, Paul, Dylan and Brady Thanks for reading! © 2008 Thanks for taking the time to read A Junk-Foodaholic's Jo ... Read on »
Recipe for Seven-Layer Salad by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating When the family gets together for Thanksgiving and Christmas, one of the things I make is a seven-layer salad. It is always a hit and quickly consumed! Following is h ... Read on »
The Truth About The Flu Vaccine by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Studies show flu vaccines are unsafe and often ineffective. This video is a visual depiction of flu vaccine production. It includes how the flu vaccine is made and what i ... Read on »
A Different Way To Fight Colds and The Flu by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating As the cold and flu season arrives, so do the commercials for products claiming to relieve the coughing, sneezing, headaches, sore throats and fevers. It's tempting to ... Read on »
Status Update and Low Carb Cupcakes by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating You thought I'd fallen off the face of the earth, didn't you? Well, I've been extremely busy and just haven't taken the time to blog. I've been low-carbing it for over 7 ... Read on »
Conway Wampus Cats Media Day by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Mothers of The Wampus Cats I am a Wampus Cat Mama! Dylan is The Starting Center The Conway Wampus Cats had their Media Day Saturday. Not on ... Read on »
Big B™ Superfood Special - One Day Only by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Big B™ flying out the door: Back-ordered until September 1st! This special is for 24 hours only. The Energy formula Big B™ is selling faster than we expected. We' ... Read on »
10 Super Foods to Energize Your Diet by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating The specific foods that should be included in a list of 10 most healthy could be debated, but here are some that would have to be considered for that list. Common features a ... Read on »
Whassup? by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating Whew! I took a three week vacation from blogging but I'm back! Let me fill you in on what's been going on in my exciting (not!) life. While vacationing on the beach in No ... Read on »
If Vacations Are For Resting, Why Am I So Tired? by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating We had a wonderful vacation in Eastern North Carolina, but it's always good to be home. Our little toddler, Brady , was a trooper on the airplane. On the way to North Caro ... Read on »
Headed to the Beach! by Laura .. Patient Expert Posted in: Blog Posts in Healthy Eating The picture above is similar to our view from the condo. If you look straight across, you can see the balcony of the condo we'll be staying in. We leave for North Caroli ... Read on »