Laura ..'s Posts - Wellsphere

Recipe for Seven-Layer Salad by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating When the family gets together for Thanksgiving and Christmas, one of the things I make is a seven-layer salad. It is always a hit and quickly consumed! Following is how she m ... Read on »

The Truth About The Flu Vaccine by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Studies show flu vaccines are unsafe and often ineffective. This video is a visual depiction of flu vaccine production. It includes how the flu vaccine is made and what it co ... Read on »

A Different Way To Fight Colds and The Flu by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating As the cold and flu season arrives, so do the commercials for products claiming to relieve the coughing, sneezing, headaches, sore throats and fevers. It's tempting to load u ... Read on »

Conway Wampus Cats Media Day by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Mothers of The Wampus CatsI am a Wampus Cat Mama!Dylan is The Starting Center The Conway Wampus Cats had their Media Day Saturday. Not only did the players get their picture t ... Read on »

Big B™ Superfood Special - One Day Only by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Big B™ flying out the door: Back-ordered until September 1st! This special is for 24 hours only. The Energy formula Big B™ is selling faster than we expected. W ... Read on »

10 Super Foods to Energize Your Diet by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating The specific foods that should be included in a list of 10 most healthy could be debated, but here are some that would have to be considered for that list. Common features amo ... Read on »

Whassup? by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Whew! I took a three week vacation from blogging but I'm back! Let me fill you in on what's been going on in my exciting (not!) life. While vacationing on the beach in North ... Read on »

If Vacations Are For Resting, Why Am I So Tired? by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating We had a wonderful vacation in Eastern North Carolina, but it's always good to be home. Our little toddler, Brady, was a trooper on the airplane. On the way to North Carolina, ... Read on »

You Have To Walk Before You Can Run by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Last week, I ran on Wednesday and Friday. For this week, I ran Monday and again this morning. I didn't run Wednesday morning due to a work conflict. Unfortunately, my job some ... Read on »

Counting Down The Days Until Our Beach Vacation! by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Well, the countdown is definitely on... only 24 days until we leave for our North Carolina beach trip! To say we're excitedly looking forward to this vacation is an understat ... Read on »

Conway In The House - Kris Allen Won! by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating I'm so happy for him! Congrats Kris! Just under a hundred million votes were cast for both Adam and Kris last night. Tonight's show was definitely a star-studded event. My f ... Read on »

American Idol Results: Will it be Conway or California? by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Did you watch American Idol's finale last night? Did you spend four hours of your life voting for your favorite idol? I did... on both counts. I know, it's insane! I've never ... Read on »

American Idol Finale Tonight! by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating After Kris sang 'Heartless', last Tuesday night, I said to myself... "Wow, he's in this thing to win it!" I think Kris has an excellent chance to be the next America ... Read on »

Helen Phillips Is The Biggest Loser! by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating I don't know about you, but I didn't see this one coming. I was pulling for Tara and worried that Mike would beat her out but Helen wasn't even in my radar! Pink is the new ' ... Read on »

Time for the ER Spring Detox! by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Today marks the first day of Paul and I doing the ER Spring Detox! The ER Spring Detox is a four-week program that focuses on cleansing the body of all toxins, to better prep ... Read on »

Kris Allen Day was 'Kick Awesome'! by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Friday was an exciting day in Conway, Arkansas. Everyone on my team, at Acxiom, wore their Kris Allen t-shirts. All day long, we talked about Kris Allen and what he was curren ... Read on »

Happy Mother's Day! by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Happy Mother's Day everyone! I am blessed to have great kids. My daughter, Rachael, is so creative - she can do anything! She made me this awesome bouquet of chocolate-dippe ... Read on »

Kris Allen Update - The Latest & Greatest by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Well, things are getting a tad-bit crazy here in Conway, Arkansas. Kris Allen T-Shirts Just trying to get a Kris Allen t-shirt here in town is an ordeal. I personally spent a ... Read on »

Kris Allen Mania: Exciting Times in Conway, Arkansas by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Thanks for reading! Related Posts:Kris Allen Update: The Latest & GreatestKris Allen's Homecoming ItineraryKris Allen and American Idol Are Coming To Conway!Kris Allen: Co ... Read on »

Fox 16 Interviews Kris Allen by Laura .. Patient Expert

Posted in: Blog Posts in Healthy Eating Related Posts:Kris Allen's Homecoming ItineraryKris Allen and American Idol Are Coming To Conway!Kris Allen: Conway's American Idol Sensation Thanks for reading! © 2008 T ... Read on »

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