Health knowledge made personal

Laura P.

King of Prussia, Pennsylvania
My perspective on health and fitness, sharing informaiton on the Paleo diet, how its transformed my life. Sharing my training, ideas on how to train for running, triathlon, and Crossfit.
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Personal info:
Birthday: January 29
Height: 5’ 4”
Weight: 123 lbs.
 

Bio

My perspective on health and fitness, sharing informaiton on the Paleo diet, how its transformed my life. Sharing my training, ideas on how to train for running, triathlon, and Crossfit.