Health knowledge made personal

Laura London

California
Are you frustrated getting fitness advice from a young girl who is half your age and who has zero experience in LIFE? Most fitness gurus have never had to deal with any of the fitness, metabolism and time management problems of a women who is old enough to have a life full of kids, family, and... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Interview with Fit and Bliss by Laura London Posted in: Blog Posts in Weight loss Interview with Fit and Bliss    HUGE thank you to Melissa of www.fitandbliss.com Blog for having me on the blog for an interview! Melissa is a mom of two and runs a great F ... Read on »
Fusion Wrap Give Away by Laura London Posted in: Blog Posts in Weight loss Fusion Wrap Give Away WIN A FREE FUSION WRAP TODAY! 1. "LIKE" -  www.Facebook.com/fusionwrap Page2. "LIKE" MY FACE BOOK PAGE LauraLondonFanPage & Let me know why you would ... Read on »
Fit and Fabulous Mom Contest 2015 by Laura London Posted in: Blog Posts in Weight loss Fit and Fabulous Mom Contest 2015   Get ready for another year of Fit and Fabulous!  We are working on putting the 2015 Fit and Fabulous Mom Contest together.  New show, ne ... Read on »
Hot Body Sexy Soul Program by Laura London Posted in: Blog Posts in Weight loss COMING SOON   Be Hot, Be Sexy, Be Free & Get on the List for all the upcoming information. The Hot Body Sexy Soul Movement is here to revolutionize the way women nourished ... Read on »
Your Gut is Your Second Brain by Laura London Posted in: Blog Posts in Weight loss What Does Your Gut Have To Do With Your Mood?   Your gut, aka "inside your belly", has been proven to be your bodies literal "second brain". For years, the medical world ha ... Read on »
Fusion Wrap by Laura London Posted in: Blog Posts in Weight loss Fusion-Wrap.com Fusing Fashion and Function for your Active Life! (TM)   I love mom’s and I love Mom-trepreneurs and I know you are going to love the Fusion Wrap. The Fusio ... Read on »
Gordon Tredgold Fast Leadership Interview by Laura London Posted in: Blog Posts in Weight loss Gordon Gredgold Are Your Fit To Lead Interview  I had the pleasure of being interviewed by Gordon Tredgold. Gordon is one of INC. Magazines Top 100 Experts in Leadership an ... Read on »
Protein Bars by Laura London Posted in: Blog Posts in Weight loss PROTEIN BARS I believe in making our lives easier.  Sometimes we just don’t have the time to cook and prepare meals.  Things come up, sick kids, dogs, business meetings, and ... Read on »
I Want It Now by Laura London Posted in: Blog Posts in Weight loss I WANT IT NOW What did you have for breakfast today? I know that is can get so confusing as to what to eat, when to eat and how much to eat?  I get questions all the time as ... Read on »
30 day Hot and Healthy Body Challenge by Laura London Posted in: Blog Posts in Weight loss 30 Day Hot and Healthy Weight Loss Challenge Are you ready to get Hot and Healthy with me ladies?  Then let’s do this together.  There is nothing better than surrounding you ... Read on »
Ilu Fit Wear Review by Laura London Posted in: Blog Posts in Weight loss   Hey everyone!  I have become an Agent for Ilu Fit Wear which is an amazing Fitness wear line that I wear and love!  It’s part functional, part sassy and part sexy all roll ... Read on »
What Should I Eat? by Laura London Posted in: Blog Posts in Weight loss What Should you eat before a workout? after a workout? Help me! That’s the question that I get asked all the time when I am training with people or at a speaking event.   Y ... Read on »
7 Day Push Up Challenge by Laura London Posted in: Blog Posts in Weight loss GET READY FOR THE7 DAY PUSH UP CHALLENGE! Have you ever thought, wow I would love to be able to do a "Push Up", or even man I don't think I can ever do a real push up!  Wel ... Read on »
7 Day Hot and Healthy Detox Video Program by Laura London Posted in: Blog Posts in Weight loss ARE YOU READY TO learn the secret to a hot and healthy body that you don’t have to spend hours in the gym for? FEEL LIGHTER, LOOK AMAZING, HAVE LESS BLOAT, feel radiant an ... Read on »
How to Avoid The Holiday Weight Gain by Laura London Posted in: Blog Posts in Weight loss Don't let this happen to this year. Make this the year you don't put on the dreaded holiday weight.   I think most of us start with the best intentions of not overdoing it ... Read on »
Green Goddess Smoothie E-Book by Laura London Posted in: Blog Posts in Weight loss Laura London’s Green Goddess Smoothie E-Book Over 80  Delicious and Nutritious Smoothies   Learn My secret weapon to boundless energy and a Hot and Healthy ... Read on »
January Weight Loss Dietbet Challenge by Laura London Posted in: Blog Posts in Weight loss Game starts January 5th, but you need to join now to be ready. Click HERE to join! Here is how my January DetBet Challenge works: You bet $30 that you will lose 4% of your b ... Read on »
30 Day Workout Calendar by Laura London Posted in: Blog Posts in Weight loss 30 Day Workout Calendar & YouTube Playlist 30 Days of challenging workouts from ABs to full body circuit workouts with Laura! Read on »
I Want My Body Back by Laura London Posted in: Blog Posts in Weight loss Are You Wonder Woman disguised as a mom? Doing 50 things at once, never finding the time for yourself?   The kids are getting bigger, life is slowing down just a bit and you ... Read on »
5 Tips To Avoid The Holiday Weight Gain by Laura London Posted in: Blog Posts in Weight loss Happy Thanksgiving! I can't believe it's “that time of year” again.  The days pass by so fast! This year I would love youto reflect on the year that has past.  Look back and ... Read on »