Health knowledge made personal

Laura London

California
Are you frustrated getting fitness advice from a young girl who is half your age and who has zero experience in LIFE? Most fitness gurus have never had to deal with any of the fitness, metabolism and time management problems of a women who is old enough to have a life full of kids, family, and... Full Bio
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How to Avoid The Holiday Weight Gain

Don't let this happen to this year. Make this the year you don't put on the dreaded holiday weight.   I think most of us start with the best...

Green Goddess Smoothie E-Book

Laura London’s Green Goddess Smoothie E-Book Over 80  Delicious and Nutritious Smoothies   Learn My secret weapon to boundless...

January Weight Loss Dietbet Challenge

Game starts January 5th, but you need to join now to be ready. Click HERE to join! Here is how my January DetBet Challenge works: You bet $30 that...

I Want My Body Back

Are You Wonder Woman disguised as a mom? Doing 50 things at once, never finding the time for yourself?   The kids are getting bigger, life is...

5 Tips To Avoid The Holiday Weight Gain

Happy Thanksgiving! I can't believe it's “that time of year” again.  The days pass by so fast! This year I would love youto reflect on the year...

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Laura London updated their profile. Aug 14 2012
Laura London updated their profile. Aug 14 2012
Laura London updated their profile. Aug 14 2012
Laura London updated their profile. Aug 11 2012
Laura London is a Health Blogger. � Check out their blog posts Aug 11 2012
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