Health knowledge made personal

Laura London

California
Are you frustrated getting fitness advice from a young girl who is half your age and who has zero experience in LIFE? Most fitness gurus have never had to deal with any of the fitness, metabolism and time management problems of a women who is old enough to have a life full of kids, family, and... Full Bio
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Dr. Holland Interview

It's my first episode with eFitFamily Radio Show, I will be hosting every 2nd week of the month! In this episode, I interview Dr. Debra Holland...

Happy Holidays

I wanted to wish everyone a happy and healthy holiday!!!!   Take time this holiday to be with yor friends and family and tell them how much they...

Toxins in our Beauty Products

The average American woman uses 12 health and beauty products each morning, the average man uses six. But how healthy are they? Did you know there...

What you putting on your SKIN could be killing you

The average American woman uses 12 health and beauty products each morning, the average man uses six. But how healthy are they? Did you know...

The AlliB Interview

Laura London interviews Allison Breen. Master Stott Pilates instructor, Master Fusion Trainer, wife and mother. Laura and Allison are two game...

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Laura London updated their profile. Aug 14 2012
Laura London updated their profile. Aug 14 2012
Laura London updated their profile. Aug 14 2012
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Laura London joined Wellsphere. Aug 11 2012
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