Health knowledge made personal

Laura London

California
Are you frustrated getting fitness advice from a young girl who is half your age and who has zero experience in LIFE? Most fitness gurus have never had to deal with any of the fitness, metabolism and time management problems of a women who is old enough to have a life full of kids, family, and... Full Bio
› Share page:

Hot and Healthy Body Book Signing

Hot and Healthy Body Book Signing It's a party and you are invited! I am super excited to share with you that I am doing my first book signing for...

Best Total Body Knockout Workout

Best Total Body Knockout Workout

How to Push Through a Plateau

How to Push Through a Plateau   Have you hit plateaus or stopped getting results?  Today, I’m going to talk to you about plateaus. Are they real?...

Are You Willing To Give Up The Excuses?

Are You Willing to Give Up The Excuses?  How bad do you really want to get in shape?  Something that frustrates me about being in the fitness...

How to Get Rid of the Muffin Top

How to Get Rid of the Muffin Top. It's not crunches if that is what you think! Video is so much easier for me than writing. I can express myself...

Latest Activity

process-indicator
Laura London updated their profile. Aug 14 2012
Laura London updated their profile. Aug 14 2012
Laura London updated their profile. Aug 14 2012
Laura London updated their profile. Aug 11 2012
Laura London joined Wellsphere. Aug 11 2012
Laura London's Whiteboard

Communities (1)

Friends

Laura London has no friends yet : (