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Laura B.

SANTA CRUZ, CA
Well Points: 255
I have a degree in Philosophy from Dartmouth College. I studied health sciences at Columbia University, and studied Nutrition for a short period at Columbia College of Physicians and Surgeons. I ... Full Bio
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Recent Blog Posts

Think Less, Eat Pizza, Lose Weight?

Mon Jun 04 07 02:16am
The fact is, most people who diet end up gaining their weight back, and then some. According to Geneen Roth, author and lecturer, the answer to ac...

Beware Artificial Sweeteners

Mon Jun 04 07 02:16am
There are many reasons to consider eating less sugar. However, think twice before you use artificial alternatives. Many studies have shown the ne...

Add Good Food Instead of Eliminating Bad

Mon Jun 04 07 02:16am
Restrictive diets are notoriously hard to maintain. I think there's a better alternative. If you're concerned about improving your diet, add good...

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Laura B. joined Complementary & Alternative Medicine community. Jun 04 2007
Laura B. joined Vitamins & Supplements community. Jun 04 2007
Laura B. joined Weight loss community. Jun 04 2007
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