Health knowledge made personal

Laura B.

SANTA CRUZ, CA
I have a degree in Philosophy from Dartmouth College. I studied health sciences at Columbia University, and studied Nutrition for a short period at Columbia College of Physicians and Surgeons. I also worked for Columbia Presbyterian Hospital's Integrative Therapies department, as a research assistant.
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Goal Progress Chart
Cheer on Laura B.!
Members with similar goals:
Teams with similar goals:
Portion Controllers Team
Team Goals: Eat smaller portions.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.