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Kilometers converted Miles chart

Ever wonder how many miles in a 5K or 10K walk/run event? Here is a helpful chart from About.com, including approximate times to complete the...

College professor lost 133 pounds

You can check out his blog here: http://mrlowbodyfat.blogspot.com and read the CNN news article by clicking the title. Very inspiring!

How old are you lungs?

A recent study in London revealed that smokers are more likely to quit smoking if they know their lunch age. How are the age of a smokers lungs...

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Larissa updated their profile. Jul 10 2009
Larissa updated their profile. Jul 10 2009

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