Health knowledge made personal

Larissa D. Stephanoff

Missouri 65201
Facebook controls my life. Social media govern my days. Such is the fate of a social media and web administrator. Or, my preferred title, an online community manager. Sounds much more interesting. So how do I relax? Turning the computer off and hitting the pavement. I am a... Full Bio
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Runnerchick

I am new to running, but not to dieting and exercising. I have struggled with my weight and self esteem for most of my life, and learning to love myself and not view food as the enemy has been liberating and life altering. Join me on my journey to to make health and fitness a part of my life from here on out.
Communities: Running, Yoga, ...

Madsweat

Scottsdale, Arizona
Being healthy is hard, not impossible. As NASM certified personal trainers we understand the challenges of health and fitness. It can be a daunting task, leaving you struggling to find the time, motivation and knowledge of exercise and nutrition. Our mission is to share timely information on fitness, diet and nutrition and help you tackle all of your challenges head on!

Jessica1583

New Jersey 07644
The Get Fit Mom talks about real health and fitness issues that moms face daily. When trying to balance family, friends, work, playdates, and other various activities it can be tough to get in the health and fitness you need. There are tips, giveaways, and general conversation.