Health knowledge made personal

Larissa D. Stephanoff

Missouri 65201
Facebook controls my life. Social media govern my days. Such is the fate of a social media and web administrator. Or, my preferred title, an online community manager. Sounds much more interesting. So how do I relax? Turning the computer off and hitting the pavement. I am a... Full Bio
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Bio

Facebook controls my life. Social media govern my days. Such is the fate of a social media and web administrator. Or, my preferred title, an online community manager. Sounds much more interesting. So how do I relax? Turning the computer off and hitting the pavement. I am a self�titled fitness junkie, always interested in trying something new so I don�t get bored. In nice weather, I just want to run. When outside doesn�t cooperate, I do a HIIT workout from some favorite online instructors. I�m always pushing to beat my scores and improve. Step my step, I am building a better me. My personal mottoes: "Moving forward is easier than starting over." "This is about the journey, not just the destination."