Lara K.'s Posts - Wellsphere

Diabetes Update: May 2009 by Lara K. Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted in: Blog Posts in Weight loss Okay so yes, it’s been a bit since I’ve posted an update with this, but here we go…If you remember from the last Diabetes Update, my blood sugar level was 1 ... Read on »

Cooked Oatmeal Isn’t All That Bad by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss How many times have you found yourself making excuses for why you don’t eat good “Old Fashioned” oatmeal every morning?“It tastes so… blah. I ne ... Read on »

I’m Droppin’ Babies Like Hot Rhymes… by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss Alright, I know that title is completely corny and stupid, but hey… It’s Spring and I’m feelin’ corny and stupid.So on my last post about my diabetes ... Read on »

Big Sale at Avenue - Plus Free Shipping by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss As a current (and soon to be former) “big girl”, I’m a huge fan of the Avenue clothing store. I’ve gone there before photo shoots and movies (when I wa ... Read on »

Diabetes Update - Januvia Prescription by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss First I want to thank all of you who have taken the time to send personal emails to me, comment on my posts, and reach out to me via Twitter… I love you all!As you migh ... Read on »

Lazy Easter/Spring Link Love Day by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss Image via WikipediaIn honor of Easter, I’ve decided to put up this cute pic and give you guys a guide of sites I think you’d enjoy perusing. Have a BEAUTIFUL day, ... Read on »

3 More Reasons To Get Started Losing Weight Today by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss I don't want to be this woman!I’ve been scrolling through the archives here, from before I did the major site change, and found this little gem from almost 3 yea ... Read on »

Diabetes Watch: Love Your Junky Trunk! by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss Okay, so according to a recent study, Jennifer Lopez, Beyonce, and Shakira will likely never have to worry about diabetes.Granted, thus far the study has only been done on mic ... Read on »

Wasn’t I Just 22 Yesterday? (A Birthday Meme) by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss Yes, today is my 32nd birthday, and I swear I’m having all these weird, funky feelings about it. One of which happens to be that I feel like the past decade has slipped ... Read on »

Funky, Nature Inspired Jewelry Pieces At Etsy by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss If you’ve never ventured over to Etsy, you need to do so right away. I’m addicted to it, because every single item for sale there is completely handmade! Jewlery, ... Read on »

Diagnosis: Type 2 Diabetes. Now What? by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss March 9th, 2009 will forever go down in my life history as the day my health kicked my ass. No, I’m not dying. I’m actually feeling more alive and motivated and in ... Read on »

Mascara - A Girl’s Ultimate Weapon by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss As I’ve gotten *cough* older *cough* I’ve noticed that my lashes aren’t as long and shiny and beautiful as they were in my younger days. My eyes used to be t ... Read on »

Spring Skincare Tips for All by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss Here it is, almost Spring.Ladies, feel me on this: Just when you’re ready to switch to your yellow purse and stop wearing a coat outside, BAM! You get hit with another b ... Read on »

Spring Cleaning - Kitchen and Bath Week 2 by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss Okay, so I’ve got a bunch of crap that just landed on my plate, which I’ll be talking about during the week (please stay tuned - it’s pretty important, life- ... Read on »

Animal Rescue Fights Depression In Humans by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss Some long time readers will know that I’m very active in retired racing greyhound rescue. In my time working with greyhounds, my family and I have adopted four, fostered ... Read on »

Spring Cleaning Madness (Challenge Time!) by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss Image by MissMaze via FlickrI can’t stand it anymore. My house is a filthy wreck, and I’m not only disgusted but I’m ashamed.I’m also so ready for Spri ... Read on »

Sneak Peek at New Ursula of Switzerland Collection by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss My friend James Pickett is an amazing photographer who often works with fashion lines (amongst a bazillion other things). Yesterday he did a shoot with one of his clients, Urs ... Read on »

Sale Alert! Bath & Body Works Presidentâ??s Day Sale - Up to 75% Off! by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss I’m a Bath & Body Works addict.I’ve fallen deeply in love with their Signature Collection of lotions and perfumes, having a hard time deciding between Japanese ... Read on »

Financial Health - It's Emotional! by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss I’ve decided, after one too many bank overdraft fees, that I’m going to get a grip. On my finances.There are lots of things to think about when you’re thinki ... Read on »

My favorite Chicken and Black Bean Burritos Recipe by Lara K. Patient Expert

Posted in: Blog Posts in Weight loss I just posted this on SparkRecipes.com so definitely go take a look and let me know what you think! (You can rate the recipe there, too!) Nutrition FactsChicken and Black Bea ... Read on »

Lara K.

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