Health knowledge made personal

Lara I.

Oakland, California
I am a clinical social worker, as my day job, and an avid self-care enthusiast in my spare time. My job is an extremely stressful position in which I am a psychotherapist for chronically mentally ... Full Bio
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Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
640
Meditaters Club Whether you're new to meditation or trying to get into a more regular practice, join us and let us know how it's going, and how we can help.
167
Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.
178