Lanine B.'s Posts - Wellsphere

So it's not Sunday by Lanine B. Posted in: Blog Posts in Weight loss Read on »

Sunday Inspiration by Lanine B. Posted in: Blog Posts in Weight loss I will try again tomorrow. Today. this morning. This afternoon. This night. Read on »

Dream a Little Dream by Lanine B. Posted in: Blog Posts in Weight loss I walked into the doctor's office on Thursday morning resolute. I was going to be calm. I was going to be firm. I'd lay out my position. I'd flatly state my case. This time ... Read on »

But at Least my Heart won't Explode by Lanine B. Posted in: Blog Posts in Weight loss I have to go in and get a physical this week. Basically our conversation will go something like..."Doctor, I'd like to start exercising again. Can you please guarantee my po ... Read on »

Carpe the Freakin' Diem. by Lanine B. Posted in: Blog Posts in Weight loss So I've been on Medi-fast for a little over ten days and off for the last two. Not on purpose. Friday we'll chalk up to some severely bad planning and low will-power. Saturd ... Read on »

Yes, Virginia I do have an advanced degree by Lanine B. Posted in: Blog Posts in Weight loss "I need a drink. Want to go get a drink?" asked a co-worker after a particularly grueling day. Oh boy did I ever. But can I have a drink? Does this new diet- this two w ... Read on »

You mean I have to be the grown-up? by Lanine B. Posted in: Blog Posts in Weight loss I've been fighting it for months. The little kid in me was winning. Sitting in her corner with her thumb in her mouth, pouting. Crying out plaintively. I don't want to go ba ... Read on »

Day Two again and again by Lanine B. Posted in: Blog Posts in Weight loss I did it. I gave in and ordered Medi-fast last night. Cheating? Sure. Do you know in the last five months I've not only gained back the weight I spent a year taking off but ... Read on »

Back to School by Lanine B. Posted in: Blog Posts in Weight loss Went back to the gym last in the first time in over ...good lord...can't even remember...maybe October. Maybe longer...No I held out until October. Then I cried uncle an ... Read on »

I wanna be an organic farmer by Lanine B. Posted in: Blog Posts in Weight loss At first you're thinking..Who is this kid? So damned cute. and then you start listening. Read on »

Day One by Lanine B. Posted in: Blog Posts in Weight loss Well it's official- School's out- Gym is in. Boy, about time. I haven't been this out of shape in quite some time. I'm huffing and puffing walking across campus. Walki ... Read on »

A New Beginning by Lanine B. Posted in: Blog Posts in Weight loss I'm going back to the gym this week. Getting back on the horse. How quickly it faded, all the progress, the muscle tone, the breath. How quickly pounds sneak back on. ... Read on »

Just a little guts is all it takes by Lanine B. Posted in: Blog Posts in Weight loss Awesome Video. Just reminds us everyone gets a little skeevy about being naked in front of others- even world class athletes. Read on »

MIA by Lanine B. Posted in: Blog Posts in Weight loss I'll be frank. I'm at a loss as how to fit exercise in my life these days. It feels as though I'm running from the moment I awake to the moment I walk in the door. But not t ... Read on »

Doesn't Fall Far from the Tree by Lanine B. Posted in: Blog Posts in Weight loss We took a friend of my daughter's to kick boxing with us yesterday. Started out well enough but then the kid dropped out half way through the class, of course dragging ... Read on »

Sunday Inspiration by Lanine B. Posted in: Blog Posts in Weight loss Read on »

One day at a time by Lanine B. Posted in: Blog Posts in Weight loss So I went to the doctor today and had to climb up on the dreaded scale. At first I joked that I was going to turn around and let her note the weight. But then inside I had t ... Read on »

Raw Food.Yum by Lanine B. Posted in: Blog Posts in Weight loss One of the guys at work was talking about doing a 30 day raw food diet. Remember my office is a nice mix of Harvard MBA business types and blue collar tech guys. This partic ... Read on »

Were we separated at birth? by Lanine B. Posted in: Blog Posts in Weight loss I'm reading Jen Lancaster's Such a Pretty Fat right now. Oh, did this woman just reach inside my brain and pull out all the words for her book? Picturing people head ... Read on »

Sigh! by Lanine B. Posted in: Blog Posts in Weight loss I had a perfect food day yesterday. Absolutely perfect. The exact mix of food. The exact right amount of water. A multi-vitamin. Perfect in every way. I packed a lunch and a ... Read on »

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