Health knowledge made personal

Land Animal

California
Blog: http://www.landanimal.wordpress.com
MPH student, vegetable enthusiast, skeptic, pretend chef. Hi! I am all about sharing my experience of switching to a healthy lifestyle. I recently lost over 20lbs without dieting. Check my blog for details on how I eat and how I exercise. But it's all very simple--eat whole foods and move... Full Bio
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Why are we so obsessed with critiquing women’s bodies?

I find myself repeatedly wondering why we are all so obsessed with judging women’s bodies. We all just can’t shut up about analyzing every...
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Vegan Black Bean Chili

There’s only so much minestrone a person can eat, so I decided to change it up in the soup department. I was thinking of doing a taco...
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peanut butter + apple spinach smoothie

My breakfast green smoothie this morning was too good not to share! handful of spinach 3 cubes of  ice 2 drops of vanilla extract 1...
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What I ate today…

This post was inspired by Peas & Crayons . She does “What I ate Wednesdays” at her blog and I wanted to give it a go. So there you have...
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Study Session Rx: Healthy Snacks

Most often when I have a big exam, this kind of happens to me… No, that’s not actually me in the picture, but you get the...
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hbobier and Land Animal are now friends. Sep 02 2010
Alycia and Land Animal are now friends. Aug 03 2010
Land Animal joined the Healthy Living Community. Jul 28 2010
Land Animal commented on Meatless Monday: Garbanzo Beans Burgers recipe Jul 28 2010
Land Animal is a Twitter contributor to the Healthy Eating Community . >> check out their posts Jul 26 2010
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