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Lance B.
Top HealthBlogger
for the
Exercise Community
Washington, District of Columbia
Blog:
http://lancebreger.blogspot.com/
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LANCE! Visits City Year DC
This past Friday morningI was at the City Year WashingtonDC Headquarters to work with their 2010 Corps Member Team.These young men and women give a...
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Wheat Grass Shot!
Forget growing hair on your chestthis shot grew MOSS my chest!It was kinda what you expected a wheatgrass shot to taste like - grass.But with a...
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4 New Fitness Gadgets For You!
I'm not much of what you would call a 'reader'.I don't read the newspaper, I finished three books in the past six years, and I have a...
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WWLD: Waiting For The Metro
One of the most faithful, Lance: The Blog! readers sent me an email a couple days ago, asking...'Lance, have you written a blog entry...
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Dare To Bare? - Bare Foot Running & Exercising
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Latest Activity
Lance B.
posted
Unforgettable Birthday
Jan 11 2010
Lance B.
posted
Stretch Series: Spinal Twist
Jan 06 2010
Lance B.
posted
Duuuude, Sweet!
Jan 05 2010
Lance B.
posted
SMART Resolutions
Jan 04 2010
Lance B.
posted
Shoulder Injury Solutions - part 4
Jan 01 2010
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@Platinumevent
did you try the TOTAL BODY workout plan?
about 1 minute ago
100% whole wheat spaghetti, kinda chewy, but LANCE! likes it
about 6 minutes ago
So many Doritos commercials on the Super Bowl last night...do people still eat those?! They should stop.
1 day ago
Egg Yokes? Think 1:3, yoke to egg ratio for health
1 day ago
Pick up an apple for a mid-afternoon snack
5 days ago
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