Health knowledge made personal

Laird H.

OAKLAND, CA

I am a journalist living in Oakland, California. I have written about health and nutrition for Health Magazine, Reader's Digest, Time, WebMD and many other publications.

Add to my friends

Send a message

+ Bookmark this page

› Share:

Teams

Find a team

Create a team

Name

No. of members

Leave this team

5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!

225

Leave this team

Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.

640

Leave this team

Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.

440

Laird H.

Teams

Related Articles

Wellsphere Info

Wellsphere Blogs