Health knowledge made personal

Laird H.

OAKLAND, CA
I am a journalist living in Oakland, California. I have written about health and nutrition for Health Magazine, Reader's Digest, Time, WebMD and many other publications.
Send a message
+ Bookmark page
› Share page:
Tweet It Pin It

Recent Posts

Add to my feeds

No Seconds Diet

Forget South Beach, Atkins and Ornish. The rules are all too complicated and hard to remember. That's why I invented my own personal regimen that...
Read on »

Avoid Factory Germs

The outbreak of E-coli in spinach and other vegetables recently put a new spotlight on the way fruits and vegetables are processed in the United...
Read on »

Vegetable Travel Fatigue

For a book I'm writing about the Local Food movement, I tried eating only local food for a month. Eating mostly from farmers' markets and a weekly...
Read on »
» View All

Goals (3)

Teams (3)

5-A-Day Team
Healthy Eaters Team
Portion Controllers Team
Laird H.'s Whiteboard
Post

Communities (2)

Healthy Eating Healthy Eating
Weight loss Weight loss

Friends

Laird H. has no friends yet : (
Add as a friend : )