Health knowledge made personal

Laird H.

OAKLAND, CA
I am a journalist living in Oakland, California. I have written about health and nutrition for Health Magazine, Reader's Digest, Time, WebMD and many other publications.
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Goals

process-indicator

Laird H.'s Goal: Helping others Eat more fruits and vegetables

Members with similar goals:
Amy M.
San Francisco, California
Goal: Eat more fruits & vegetables: 7 servings per day 7 times per week.
aeon
Goal: Eat more fruits & vegetables: 2 servings per day 3 times per week.
Jennifer R.
stanford, California
Goal: Eat more fruits & vegetables: 5 servings per day 7 times per week.
Teams with similar goals:
5-A-Day Team
Team Goals: Eat more fruits & vegetables.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.