Health knowledge made personal

ladysara1964

California 36079
I am a 46 yr old female who recently under went emergency open heart surgery. I am rearing a 9 year old grandson because his mother was killed in an auto accident. I am married and feel as if I am a hundred years old. I AM STRESSED OUT FROM ALL THIS PAIN! Eight months is more than enough of it. When does it stop? Now I find that my thyroid idn't working, what next? Isn't dying 3 times enough?
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Goals

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Goal 1:  Dance: 30 minutes 5 times per week

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Goal Progress Chart
Cheer on ladysara1964!
Teams with similar goals:
Dancin' Team
Team Goals: Dance.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.