Health knowledge made personal
Height: 5’ 1”
Having been overweight most of my life, over the past number of years I’ve seen a dramatic increase. I, without deliberation, let life get the better of me through extensive stress and extenuating circumstances. Now, I am going after getting in shape and getting healthy while doing what I can as a single mother to prevent my daughter from seeing the same excess weight in her future. I blog (at ) to help keep myself on track, but have also found heartfelt comments of others - complete strangers who understand the weight loss and the difficult road - an unexpected and truly nice benefit to my journey.
We can all help each other in some way, and I am pleased to know my words have touched others. It's a real journey with real struggles, but also offers a really positive future. Though some days may falter I keep reminding myself: "The journey will take time and have its ups and downs, but perseverance, positive thinking and paying attention to the Lord are my three keys to getting there safely."