Health knowledge made personal


California m4j1n4
I was [b]bulimic[/b].  Then I almost died because the fork I was using to purge got caught in my throat and had to be surgically removed from my stomach.   I have some knee problems and am getting physiotherapy.  I want to be able to run again but for now I'm just sticking to the strengthening exercises for my knees and a mixture of yoga and low-impact cardio.  I follow the Canadian food guide which is: 6 GRAIN SERVINGS 7 FRUIT AND VEGETABLE SERVINGS 2... Full Bio
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