I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.
I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles.
Also, I work...
CEO, Wellsphere.com. I Love Life. Mainly because I love people, and also because it is full of beautiful and exciting things. I Love Flowers, especially Gerber Daises, mainly because the remind me of Miri, who has inspired me to be healthier and happier. I LOVE Great Food, specifically healthy one, because it makes me feel good, and also because it inspires me to cook - which is a fun creative...
